Blog list

We can easily get overwhelmed and stressed out when it comes to trying to stay healthy.  There are so many trends, diets, and gimmicks out there that just trying to find something that works for you can lead you to throw up your hands and head to the local fast food place saying "F it all...

In the wake of a crazy election let's not forget what we are thankful for.  The holidays are coming up and we need to remember that what we have is a blessing.  Sit there and look around you for a second and find three or four things that you can be thankful for...

7 months ago we had our first child.  She is a beautiful 19 lb bundle of fun, crankiness, and stinky diapers.  We love her more than words can explain!  But, I have never had low back issues until now...

I remember waking up a few days ago not feeling too well.  I felt run down, congested, and achy.  Most people would go and grab the Dayquil or Tylenol to get through the day.  I stopped doing that a few years ago when I really learned what the immune system does...

Here at Preston Trail Sports & Family Chiropractic it is truly our purpose to educate our community on how to be as healthy as possible! The latin root of the word Doctor is To Teach...

Did you know that our body is made up of 90% bacteria and only 10% humane cells?  I know your first thought is “GROUSE” and it might even make you want to go take a shower...

One of the most common questions I get in my office when people hear that I treat kids is, "Why do kids need chiropractic?"  The first thing I explain is that not ALL kids need chiropractic, but I believe that ALL kids need to be checked to see if they do or not...

Erchonia Corporation began its commitment to conducting clinical research in December 1999, with Neck and Shoulder studies, as a means to prove viability to the FDA. At the time, the FDA considered low-level lasers “experimental” as no company had presented ethical clinical data to prove them safe and effective...

Ask yourself a quick question: Would you say that our health in this country is great, good, poor, or very poor?  I ask that question a lot and I get mixed answers...

We have been told for decades now that if we have high cholesterol we are at higher risk for a heart attack.  In order to be healthy, we have to have cholesterol below a specific number...