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Preston Trail Sports & Family Chiropractic Blog

Learn more about chiropractic care in our blog!

How Do Chiropractors Diagnose Sports Injuries?

As an athlete, you know the importance of maintaining peak physical condition to perform at your best. However, sports injuries can often disrupt your training regimen and sideline you from the activities you love. When faced with a sports-related injury, seeking the expertise of a chiropractor can be a crucial step in your recovery process.


Conditions Treated with Cold Laser Therapy

Cold laser therapy is a non-invasive, pain-free treatment that uses low-intensity laser or LED light to stimulate cellular processes and promote healing. This gentle form of light therapy has been used for decades to treat a wide range of conditions, from chronic pain and inflammation to wound healing and tissue repair. As an increasingly popular alternative to traditional medical treatments, cold laser therapy is gaining recognition for its ability to provide drug-free pain relief and accelerate the body's natural healing processes.


Brain Balancing and Stress Reduction: Techniques to Calm the Mind and Body

Do you often feel overwhelmed? Is constant stress clouding your mind? You are not alone. Stress impacts many lives in the modern world. The good news? You can learn to calm your mind and body through brain-balancing techniques.


Unlocking Your Brain's Potential: A Beginner's Guide to Brain Training

Brain training is a powerful tool for unlocking your brain's potential. It offers a pathway to improve cognitive function, correct imbalances, aid in development, and reap numerous benefits.


Chiropractic Treatment for 7 Common Sports Injuries

Sports injuries are quite common among athletes and fitness enthusiasts. They can occur due to overuse, improper form, lack of conditioning, or accidents.


The Benefits of Routine Massage Therapy

Massage therapy isn’t the same as a standard massage. Rather, it’s an important part of integrative medicine. In other words, therapists that specialize in this use various techniques to achieve a broad range of health-related goals. Widely practiced around the globe, it enhances a person’s wellness.


Chiropractic Care Provides Relief from Spinal Arthritis

A common misconception is that arthritis only affects the knees and hands. The truth is that it can also affect your spine, especially in adults over 40.


4 Ways Chiropractic Care is Essential for Athletic Recovery

Many individuals seek natural and noninvasive treatments to deal with various health issues. As a result, chiropractic care is growing in popularity. People of all ages and with different physical and health needs can benefit from chiropractic care.


Is it time to try a cupping session?

Cupping is based on ancient Eastern medicine. Here at Preston Trail Sports & Family Chiropractic, we use stationary plastic or silicon cupping methods, where several cups are placed directly on the skin...


CBD Oil Is Great! ...But Have You Heard About CBDA???

So you’ve heard about CBD oil and its many health and wellness benefits, including scientifically proven relief from anxiety, pain, insomnia, nausea, and epilepsy, among other things. But have you heard about CBDA...


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